The majority of studies available are in favour of massage guns for recovery (1, 2, 3, 4 *references below). Massage guns are a relatively new recovery method so there isn’t a whole lot of studies out there. I personally prefer a more firm massage so I pretty much only used the steel round head, finding it to be suitable for just about all muscles. Six interchangeable heads are included in the box to suit a wide variety of muscles and uses. Once the 10 minutes is up, Hydragun recommends leaving the gun to rest for a couple of minutes before turning it back on. They claim this should allow plenty of time to massage both legs, however, I found it a little inconvenient when looking for a more thorough massage. The Hydragun has a 10 minute auto cut-off timer designed to protect the internal motors from overuse. The Hydragun utilises a 2600mAh battery producing up to 6 hours of battery life meaning you rarely have to reach for the charger. The motor head also has an amplitude (or distance travelled) of 12mm.
At its max setting, the Hydragun operates at a rapid 3200rpm and produces a stall force of 30lbs (or 13.6kg). The design is simple, featuring a single button to toggle through the six different power modes on offer. The handle is wrapped in a non-slip silicone that won’t go sticky when mixed with sweat. Hydragun claims this aids with noise reduction, boasting a super quiet 30-50db (or quieter) than a normal conversation (60db).Īluminium is also used to improve heat dispensation and increase durability over their plastic counterparts. The Hydragun is made from space grade aluminium to give it a high quality feel and sleek appearance. How Hydragun Compares with the Competition, from In fact, the Hydragun is possibly better on paper. Although it’s about half the price of its major competitors, it doesn’t lack on paper performance.
#HYPER VOLT REVIEWS PRO#
The Hydragun is priced at a modest $399 AUD, significantly cheaper than its major competitors with the Therabody Theragun Pro ($899) and the Hyperice Hypervolt Plus ($699.95). Thus, they will be reading this review at the same time as you. Please note – while Hydragun supplied the Road Cycling Academy massage gun for a review, I have the freedoms to write from a blank canvas. I viewed them as more of a gimmick! But now my perspective has changed! So in this article I will be sharing with you my experiences using the Hydragun for sports recovery – notably cycling recovery – while outlining some scientific backed studies, which validate my antidotal experience.
#HYPER VOLT REVIEWS SERIES#
#HYPER VOLT REVIEWS PORTABLE#
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